First Principles Gym

First Principles Gym is close to Clarensville, Regent Road, Cape Town Ward 54, Cape Town, City of Cape Town, Western Cape, 8005

  • Address: 2nd & 3rd Floor, Clarensville Building, 56 Regent Rd, Sea Point, Cape Town, 8005, South Africa
  • Phone: +27 71 454 0801
  • Website: firstprinciplesgym.com

First Principles Gym, opening hours today

Day of week Open Close
Monday 6 AM 7 PM
Tuesday 6 AM 7 PM
Wednesday 6 AM 7 PM
Thursday 6 AM 7 PM
Friday 6 AM 7 PM
Saturday 6 AM 7 PM
First Principles Gym reviews

Just started boxing classes with BoxFit in Seapoint with the trainer Shepard. The guys are all amazing, the energy, the positive attitude and pushing a person to their limits is what I love about every class. I recommend the boxing classes to every one who wants to get fit and have fun while doing it. Keep up the good work guys !

This gym was recommended to me by biokineticists who were in the business of cardiac rehabilitation, because I am a cardiac patient and I live in Sea Point and the three-times-a-week trip to Tim Noakes' rehab facility in Newlands was …

Great gym for exercise rehabilitation, Biokinetics and boxing specific training. Offers a variety of training and trainers.

2023-09-05 Reviewer1

Just started boxing classes with BoxFit in Seapoint with the trainer Shepard. The guys are all amazing, the energy, the positive attitude and pushing a person to their limits is what I love about every class. I recommend the boxing classes to every one who wants to get fit and have fun while doing it. Keep up the good work guys !

2023-09-05 Reviewer2

This gym was recommended to me by biokineticists who were in the business of cardiac rehabilitation, because I am a cardiac patient and I live in Sea Point and the three-times-a-week trip to Tim Noakes' rehab facility in Newlands was …

2023-09-05 Reviewer3

Great gym for exercise rehabilitation, Biokinetics and boxing specific training. Offers a variety of training and trainers.

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